Restore. Rebuild. Perform.
Restore trust in your body.
Rebuild strength, energy, and reliability — properly.
Private performance and recovery coaching for adults whose training no longer adapts the way it should.
Our Approach
Performance improves when the system is stable. We restore regulation first, then build capacity that adapts to real life. Every engagement begins with consultation and assessment, guiding whether coaching or advisory is appropriate. The focus is clarity, progression, and helping you become reliable under real-world demands and stress.
Our process is structured and precise.
Explore our coaching and advisory pathways, each designed to restore stability, build capacity, and help you move forward with confidence under real-world demands.
In-person and remote options
Work with us in a private setting or remotely with the same structured guidance. Engagement is built around your context, schedule, and recovery capacity — not a fixed format.
Our Services
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High-touch, in-person coaching for individuals who need precision, structure, and close guidance to restore reliability and build capacity safely. Engagement begins with consultation and assessment to determine suitability.
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Ongoing strategic guidance for complex cases, recurring setbacks, or high-demand professionals. Focused on regulation, decision-making, and expanding long-term capacity. Entry is determined through consultation and assessment.
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A structured evaluation of history, constraints, and current capacity. Clarifies what is limiting progress and determines the most appropriate pathway forward.
Meet Jonathan
Private Performance Coaching & Advisory for adults navigating inconsistency, fatigue, or setbacks.
Jonathan helps capable adults restore reliability, build capacity, and regain confidence in their body’s signals. He combines performance, recovery, and strategic guidance so clients can self-regulate without dependency.
Get Started with Confidence
Begin with a consultation and assessment to determine the best pathway for you.