Optimise Your Performance
Build Lasting Resilience.
Private coaching for peak performance in sport, work, and life
Performance Without Burnout.
Precision Without Noise.
Behind every high performer is a system—built to recover smarter, train longer, and live stronger.
At Jon Nardinochi Performance, we design that system.
It’s called the Optimise Method: a 7-phase framework for rebuilding your energy, movement, and mindset—so you don’t just perform better… you sustain it.
You’ve already got the drive.
We help you build the engine.
The OPTIMISE Method™
A proven system that blends recovery, movement, mindset, and nutrition to optimise your health and performance. Tailored to you, it’s the foundation of every coaching journey.
“We don’t guess. We assess. Then we build around what your body and life actually need.”
Work with Jonathan
Private, precision-built coaching for high-performers, athletes, and professionals ready to reclaim control of their energy, strength, and recovery.
This is not for everyone. It’s deep work with real results.
The Recovery Code
Your guide to rebuilding energy, resilience, and performance.
Struggling with fatigue, poor recovery, or stress overload?
This free ebook shows you how to recover smarter — not just harder.
Optimise: The Performance & Recovery Podcast
Optimise: The Performance & Recovery Podcast is a focused, solo show designed for high-performers who want smarter strategies, not more stress. Each season dives deep into a core pillar of performance—stress, sleep, training, recovery, and longevity—in concise, actionable episodes that deliver no fluff, just science-backed insights you can use now.
Hosted by Jonathan Nardinochi, founder of Jon Nardinochi Consultancy and trusted coach to athletes, executives, and entrepreneurs who need to perform at their best under pressure.
What Our Clients Say
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NATHAN
“I started working with Jonathan over two years ago and still value his time and knowledge in every session we have — which says a lot. I was a national athlete at 17 and have kept a high level of fitness ever since. His knowledge of the body and nutrition is second to none, and he always provides the advice I need at exactly the right time.”
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JOANNA
“Working with Jonathan has genuinely changed my life. I’d tried all sorts of diets and exercise programs, but nothing made much difference. I had almost come to terms with the idea that this was just how my life would be. Jonathan changed that. His knowledge, support, and commitment shifted everything for me. He taught me how to train and eat in a way that makes sense — and gave me the tools to stay on track for life.”
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FAYE
“Before I started working with Jonathan, I was miserable. I’d gotten myself into a bad place, physically and mentally, and I didn’t even want to go out anymore because I felt so uncomfortable in myself. Training with Jonathan has been a real turning point in my life — helping me feel stronger, more confident, and like myself again.”
Our private coaching isn’t about chasing quick wins — it’s about building lasting change, guided by real expertise.
If you’re ready to rebuild your health, resilience, and performance from the ground up, let’s get started.
Ready to Create Your Own Transformation?